Straight and Aligned Back Intensive

[1965]

Good day! The intensive continues. A straight back and palms parallel to the body. I walked for an hour—the golden hour.
And what a wonderful sea. It’s absolutely wonderful. I thank the Teacher for this intensive. Every time I straighten my back, I remember and give thanks. As they say, everything ingenious is simple.

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">Good day! The intensive continues. A straight back and palms parallel to the body. I walked for an hour—the golden hour.<br /> And what a wonderful sea. It’s absolutely wonderful. I thank the Teacher for this intensive. Every time I straighten my back, I remember and give thanks. As they say, everything ingenious is simple.</div>

 

[1965]

Good afternoon! Apparently, I’m the only one still continuing with the intensive course)) Straight back!!! There’s a significant change in atmospheric pressure today. It’s rather difficult. I walked for an hour and swam for an hour. Came back home, and my body is asking for rest.))) My back is straight now, always. That makes me happy—I walk around smiling with pleasure.

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">Good afternoon! Apparently, I’m the only one still continuing with the intensive course)) Straight back!!! There’s a significant change in atmospheric pressure today. It’s rather difficult. I walked for an hour and swam for an hour. Came back home, and my body is asking for rest.))) My back is straight now, always. That makes me happy—I walk around smiling with pleasure.</div>