The Principle of Minimization

[Веретенников Сергей]

PM​

1. This principle can be used everywhere.

I’ll explain how to use it in nutrition.

You have probably already seen so many different types of diets that it is hard to surprise you. There are countless versions on the internet.

But this principle, “PM,” is very simple. Essentially, it is synonymous with simplicity—minimization.

So, in nutrition, this principle sounds like this:

I myself always follow this principle. Just try to do the same. Yes, sometimes you can depart from it briefly. But return to it again.

It brings health.

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<div class="bbWrapper"><div style="text-align: center"><span style="font-size: 26px"><b><span style="color: rgb(235, 107, 86)">PM</span></b></span>​</div><br /> <ol> <li data-xf-list-type="ol"><i><b><span style="color: rgb(147, 101, 184)">This principle can be used everywhere. </span></b></i></li> </ol><br /> I’ll explain how to use it in nutrition.<br /> <br /> You have probably already seen so many different types of diets that it is hard to surprise you. There are countless versions on the internet.<br /> <br /> But this principle, “PM,” is very simple. Essentially, it is synonymous with simplicity—minimization.<br /> <br /> <b>So, in nutrition, this principle sounds like this:</b><br /> <br /> <div class="bbCodeBlock bbCodeBlock--hide bbCodeBlock--hidden"> <div class="bbCodeBlock-title"> Content of this hidden block can only be seen by members of: <font color="#c22825">Ра-поля - 1</font> </div> </div> <br /> <br /> I myself always follow this principle. Just try to do the same. Yes, sometimes you can depart from it briefly. But return to it again.<br /> <br /> It brings health.</div>