Third Eye Massage

Веретенников Сергей · Jan 5, 2026

I have already shared many practices for developing the Third Eye, and here is another one.

It is completely free!

In this practice, you will see my personal approach to the pituitary gland.

I will provide pictures that explain a lot.

I know that many people are very interested in this topic, so I am sharing a new practice.

READ THE PRACTICE:

Здесь находится скрытый материал. Чтобы его открыть Вам надо написать полезный текст не менее 800 символов (букв). Сейчас у Вас символов: 0.

For the file to open, write a text of 800 characters about how long you have been working on developing clairvoyance, what you do for this, and what successes you have achieved.
Why you decided to obtain another new practice from me, why you need it...

You must also have 100 messages. Everyone who studies here to some extent has them.

303707 · Jan 5, 2026

Namaste, everyone

I want to say that I received the Third Eye development program and have been practicing it for a long time. I carried out and followed all the practices and exercises indicated. For me, this program manifested not as absolute vision, but rather as clarity of perception. While working with the exercise of focusing attention on a point, I felt a quiet dissolution and presence within myself. In this state, observing my breathing, I feel that I can break free from what is holding me back and can
soar into boundless space. Perhaps this is not what I expected or what was intended in the program, but for me these are new sensations and new discoveries of my inner depths, and an experience of something new and previously unknown.
By following this practice, I feel the results:
- nothing is frightening
- my body does not contract
- my breathing does not get stuck
- my shoulders relax
- and I fly away into uncharted distances,
for which I am immensely grateful. OM Shanti

07770 · Jan 6, 2026

Namaste, Sergey Vasilyevich

Веретенников Сергей , and everyone who has wandered in here.
Clairvoyance is one of the Arts that is important for me to study according to dharma, at the very least. I should also say that studying it is interesting. I have been consciously studying (returning to) this discipline for more than 10 years now.
At first, these were Your Yoga practices connected with the development of the Third Eye, and Initiation into DP and the practices in the DP Course also helped enormously during the early years. I worked with the DP transmission and with other people as well.
At the School, I bought all the Third Eye Development Courses and have been practicing them for several years. I also did many auxiliary practices at the School and took part in the Clairvoyance development Games at Sadhana Ashram.
I have been practicing work with the Arcana for several years.
I also try to read and study all kinds of materials provided through all manifestations of Your Yoga; I clearly See the point in this.
I am able to See and perceive many things; people confirm this, or I say something and it happens. The manifestations of CLAIR are different, that is, they take different forms.

Naturally, I was drawn to this new Topic-Practice as well.
I am interested in developing!

009988 · Jan 6, 2026

Gratitude to you, Om Shanti, for your meditations and practices, which help us develop.

020882 · Jan 6, 2026

Namaste

🪷
One of my favorite practices for developing clairvoyance is the practice from Raja Yoga that was given to us at the Ashram, along with gazing at a candle flame for 10–15 minutes before bed. This is what I manage to practice most often out of all the numerous programs and methods from OM Shanti. I have been applying it for about four years. The effects I have experienced include a significant strengthening of intuition and the ability to see brighter, more lucid dreams, through which I sometimes receive signs, information, and guidance, as well as a subtler perception of the surrounding space and people. There have also been mystical experiences when necessary tasks were quickly resolved through interaction with the subtle world, when the “state of flow” became so vividly activated and you clearly understood what choice needed to be made.
It seems to me that developing the Third Eye area is an important part of spiritual evolution and the attainment of Knowledge. As they say, there is no limit to learning, and every approach is valuable and interesting in its own way for self-development and can become a wonderful addition to the tools previously used to open the Third Eye.

4257 · Jan 6, 2026

Namaste, everyone!

I didn’t deliberately open my third eye, but I often simply look at a candle flame when I’m cleansing my apartment or myself. I see a large, multicolored aura emanating from the flame... a blue glow around my fingers, and if you stare for a long time without blinking, you can see an aura. I find this interesting. Opening the third eye enhances intuition, which makes it possible to make the right decisions, because the Higher Self knows more and sees higher and farther than the situation in which a decision must be made. In general, you feel and see things more vividly, and can look deeper into the Universe and go beyond linear, habitual perception. This will lead even further toward self-improvement and self-knowledge.

Here’s another excerpt from the internet, since I’m not a writer and somehow I’m not very good at producing long texts... But I really want to open the hidden file...
"There is not a single person on the planet who does not have some kind of psychic abilities—they are encoded within us, simply as part of who we spiritual beings are. From the very beginning, it is necessary to understand correctly: the issue is not that the third eye and all spiritual abilities are inactive, but that most people are unaware of them and their capabilities because of the veil of our world and physical senses. We possess a very powerful gift, but if we do not open, activate, and develop it, we ourselves will give up our potential, opportunities, and the fulfillment of our life’s purpose. In this book, I will explain what the sixth chakra is, how to prepare for its activation, and which exercises and methods will help bring you closer to unlocking its potential. I hope that during our shared journey into the dimension of spirit and the reality of pure consciousness, you will understand the following: everything you desire is already within you. The sixth chakra, or third eye, is one of the seven main energy wheels located within the subtle body. It is situated between the eyebrows and serves as the center of clarity, intuition, wisdom, and inner knowledge. The third eye is a gateway to understanding. When this channel is cleared, its potential becomes active. As a result, the sixth sense is strengthened, which can greatly expand the possibilities of your life in many ways—from access to an intuitive inner compass for safer navigation across the sea of life to the ability to clearly read the energy of those around you in order to help heal them."

From the internet.

196228 · Jan 6, 2026

Namaste!

I discovered practices for opening the Third Eye on the Your Yoga website, back when there was no Ashram or School yet.
Actually, I didn’t know of any other esoteric websites at the time. I was very fascinated by these practices and tried to do them every day. Gazing at a candle and simply concentrating between the eyebrows produced good results.
One day, while concentrating between my eyebrows and looking into space, I saw a small, flickering golden flame, like a candle flame. This inspired me to practice even more. Later, this flame—this energy—expanded and flooded the entire space with gold, interspersed in waves with a silvery energy, like fog.
I loved catching the contrast of light between dark and bright areas, observing the movement of energy currents at the boundary.
I also loved looking into the distance at the trees while concentrating on the ajna, and the space would begin to spread out in circles, as if it were clear water. But in this state, I felt as though I were falling; it is an unfamiliar state for the brain.
Now I sometimes watch the sunrise or sunset; it is incredibly energizing, and the sun’s aura remains visible before my eyes for a long time afterward. I love looking at a candle before going to sleep. I have started practicing the "Evolutionary Brain Massage" again Evolutionary Brain Massage [ПРОГРАММА] and my concentration has grown stronger, while the Third Eye massage has come at just the right time for me. I have noticed that concentrating at the center of my head calms my restless mind, and this new Third Eye practice will help me even more.
Thank you, OM Shanti, for this wonderful and generous new gift to us!

3009198 · Jan 6, 2026

The most important question is: why do I need this? Here, my reasoning follows the same path as it would in the case of hypothetical contact with other civilizations. How can I know my reactions to something beyond my life experience and actual knowledge? No matter how much you tell those around you about the wonderful taste of mangosteen, they are unlikely to understand until they try it. But you can interest and intrigue them. That is precisely what the tons of books and stories about the Third Eye are about. We always want to go beyond the ordinary, become aware of a little more, understand a little more broadly, perceive things more multidimensionally—and if we can also see, that is simply wonderful! And once again we come up against the main question: why do you need this?

This is how I answer it for myself. My profession is based on extensive contact with completely different people from various social backgrounds and at different levels of development. It is extremely important to build harmonious communication so that everyone benefits from the interaction. And here, you need to see, understand, and feel the person more deeply and clearly, to read the second and third layers of their psyche. Sometimes clients who use KEI services ask serious questions, and to answer them properly, you need to know and understand a great deal. It seems to me that the capabilities of the Third Eye can be very helpful here. Of course, I do some practices for this (concentration between the eyebrows with the sound Om—our Om-Healing is indispensable here; a candle; programs from the Third Eye opening course), but my main practice is Sadhana in the Ashram.

Overall, for me, practicing the Third Eye is about providing better-quality help to myself and to others.

8030 · Jan 6, 2026

I began working on opening my third eye at the age of 12. Not long ago, I had a dream that reminded me that it was at that age that I read an interesting book about developing clairvoyance. It explained how to make cards from colored paper and draw the Platonic solids on them, then, through persistent training, learn to “guess” what was depicted when the drawing was hidden. You could also practice in pairs: one person would look at the drawing and mentally transmit it to another person who could not see it... My brother (who was 10) and I practiced for several whole days! The results were roughly 50/50

But while my brother quickly lost interest in the game, mine never faded. Over time, I searched for more and more ways to learn to see the “invisible.”

A few years later, when I was about 17, I read a book called “How to Learn to See the Aura.” I can’t say that I immediately learned to see everything, but I did eventually learn to notice the etheric body—both my own and that of other people

Then I discovered the power of stones and crystals! I meditated intensively with an amethyst—it awakened a special kind of awareness in me. At 18, I still did not understand that claircognizance was awakening; I only felt that something had changed in my perception.

Later, my cousin introduced me to Tarot when I was already studying at university. I had to use all the limited resources and abilities I had at the time. It was very intensive, but also energy-consuming. Two years later, tired, I gave it up.

And then came the great era of the Your Yoga website

That was where the treasure was buried for a seeker like me!

It all began with the “Instant Evolution” program. After a month of working with it, I genuinely felt progress in claircognizance, clairvoyance, and especially clairaudience. I learned to hear and feel crystals and stones, which I have continued working with ever since.
I tried the computer mini-programs for the eyes with yantras and other practices that used to be on the website and are now available in collections here, in the esoteric store.
After that, I completed all the levels of the OТG course, refined my clairaudience, and discovered along the way that my primary intuitive channel is auditory. I relearned the Tarot/Arcana practice by completing ОТГ-4. I became convinced that it can help fill in the important details that I am unable to perceive through claircognizance. My claircognizance comes in the form of flashes of insight that provide only a general direction about where to look and what to do, or an answer to a question: YES or NO. All the remaining details have to be clarified with divinatory tools.

Now I am learning another divination system that greatly supports the development of my clairvoyance.
In addition, I make full use of dreams, drawing resources from them when I dream about developing abilities (thanks to the “Dream Master” course

) This has also given a huge boost specifically to the development of my clairvoyance.
I practice massaging acupuncture points on my face before bed, which I learned about at the Dream Conference. I chant Om. I use computer VR programs for smartphones... I even find it difficult to list everything I do, use together, or alternate between

So why do I need yet another practice?! Don’t I already have enough of them?
The answer: for my collection, out of curiosity

But seriously, I simply like the Teacher’s programs because they are as simple, clear, and precise as possible—and therefore brilliant. I still use the free deep-relaxation practice (which I also received for posting in a topic), and I like it very much

I am sure that this third-eye massage practice will also fit perfectly into my daily routine and contribute to developing my abilities.

1448 · Jan 6, 2026

I’m interested in strengthening what I already have and developing deeper insight.
At the moment, I have a good understanding that we are all in one Field and connected through it, and that my perception manifests through it.
In fact, I think more about increasing awareness, because I understand that it is largely a matter of becoming aware of what is being read. I came to this understanding by observing that my ajna chakra works quite well, but I cannot always understand what I “see.” It sounds a little paradoxical: I understand that I see, while also realizing that I do not accurately recognize everything. It would probably be more correct to say that I see partially, while understanding that I can see more and better. By “seeing” here, I mean knowing.
My current understanding is that, in order to perceive everything well, all the lower levels—all the chakras below the perception chakras—must be in a good, fulfilled state; otherwise, Energy will flow to where there is less of it. Of course, this is good for life in general, but in my case, it apparently affects my perception.
Another major interest in developing perception is the possibility of communicating with Higher Beings. Literally, I want to understand their “language” and see everything connected with them and their manifestations.
I would also add that I want to see and understand the manifestation of the gunas better—to see them clearly and directly.
To briefly summarize why I want better perception and why I have these desires: I would become more perfect, which would make life better, and I also hope that I would be able to move closer to liberation.

55555 · Jan 7, 2026

My progress in opening the third eye has been modest. I completed the first OTG course; that was a long time ago, and it is already time for me to repeat it. I studied the Tarot system presented in the fourth OTG course. I often return to it and use the hints I receive. Often everything is already clear, but it is as though I am looking for confirmation for myself. When I do readings, it feels as though I notice what was previously hidden. I would like to strengthen myself in developing all the clairs (clairaudience, clairvoyance, and claircognizance), but this requires additional resources, and for now I am choosing something else.
I notice fluctuations or waves in myself—sometimes my clairs become stronger, which is confirmed by my successes in the Business Intuition game and other intuitive games; at other times, a fog descends. For me, this is connected with my daily routine and the mindfulness of my work. Regular early rising, getting enough sleep, and even minimal but consistent effort produce results.
I understand that it is all a matter of habit, and that additional exercises for the third eye can be incorporated into any routine. I trust Om Shanti and am sure that this massage will interest me and find a place in my life.

8030 · Jan 7, 2026

Hooray!! I tried it!

As soon as the material opened, I immediately followed all the instructions and, amazingly, really felt pressure and a massage at the needed spot right inside my brain, even though I wasn’t physically touching that spot in any way! Such an unusual, strange sensation, but a pleasant one

Ah, my claircognizance was telling me for a reason that I needed this practice, even though I already have plenty of others in my arsenal

And it was no coincidence that I thought a brain massage might be somewhat similar to the deep relaxation practice. It is: it is similar in its simplicity and accessibility of its effect on the body, but you would never figure it out on your own until you read the instructions

One more fact is encouraging: if access has opened to a center in the brain that previously had no access, and it is now possible to influence it, this will definitely bring about a significant change in perception. Now all that remains is to practice regularly and track exactly what changes

Thank you very much, highly respected Teacher

0123456 · Jan 7, 2026

Веретенников Сергей , quoted message

Namaste, everyone.
I started visiting the Your Yoga website around 2010. First of all, I was interested in practices for opening the third eye and developing clairvoyance. I looked at yantras. I practiced the candle meditation. I also used the Third Eye Opening program and the Third Eye Tuning program for a very long time. I also used the Right Brain Hemisphere Development program. Nevertheless, I cannot say that my third eye has opened. I do not even have the slightest semblance of a sensation that it is open. Yes, after looking at the candle flame, when I close my eyes, I see an afterimage of the flame. It is a different color. It moves farther away and then closer again for a while. And when looking at the candle flame with my eyes, I can see an aura around it. But that is all. Although it would be very interesting to actually see some kind of image, or a person’s aura, or something else hidden from physical eyes.

1965 · Jan 7, 2026

Good time of day. I’ve finally decided to try this practice. I have no particular talent for writing. At school, when we wrote essays on a free topic, I could only manage one page. But when we wrote on a set topic—for example, about a literary work—I did much better. So I also spent a long time wondering whether I would have enough characters for this practice. So. My grandmother on my father’s side was a woman with knowledge. I only realized this when I was already an adult, and sadly, my grandmother was no longer alive. She healed people and did readings with playing cards. She also taught me a little. I liked it very much. I did this only for myself. When the time came for her to pass her knowledge on to me (I am the last of my grandmother’s grandchildren in the family), I was living in another city and studying. I came home, but my grandmother had already fallen ill, and literally a couple of months later, she was gone. Somehow, everything faded away, spun around, and got swept up in everyday life. And then, while living in another country (that’s how fate tossed me around), I experienced many ups and downs. One day I fell and broke my leg. I woke up in a cast.))) Just like in a movie.))) And suddenly I began to feel, hear, and sense things. I almost lost my mind.))) But once again, the Higher Powers came to my aid. I really got carried away—I wrote more than I should have.)) I’m surprising myself. I had been familiar with the “Your Yoga” website for many years. I read and practiced, though I no longer remember exactly what. Then I entered the school, and everything took off: courses, meditations, and the school’s products. Especially KAY. That is, so to speak, the highest level. Thank you, thank you, thank you, Teacher, for all those years spent with you and for the knowledge I received and continue to receive. Sometimes something manifests itself—I see and feel it—but I lack either experience or understanding. Sometimes I cannot understand what I have received.

303707 · Jan 7, 2026

OM Shanti, thank you for explaining how to perceive this practice

I understood what the sticking point was and why striving through force shows that it is possible to play easily and, through this play, to feel easily and achieve things without straining.

4807691 · Jan 8, 2026

I began working on clairvoyance back when I was at school. I don’t remember exactly what grade I was in, perhaps tenth grade. We had esoteric literature at home, and I also read it for general knowledge. One day I came across a practice for developing clairvoyance, involving seeing the etheric body of people and trees. The technique was described very simply: you just had to look at your hand and fingers against a white background and try to see the etheric body. I became interested and practiced this technique whenever I felt like it. Later I realized that I had begun to see the etheric bodies of people and trees. I could not see any color, only an outline located close to the tree or person. I have practiced and continue to practice various techniques from the “Your Yoga” website. For example, to develop the Third Eye, I looked at a candle flame in the dark, then closed my eyes, blew out the candle, and saw in my mind’s eye how the candle flame changed colors. It is so mesmerizingly beautiful! I am interested in working on my personal development, constantly learning something new, and helping other people as much as my strength and abilities allow.

1111 · Jan 9, 2026

Namaste. This topic interests me. Glimpses of clairvoyance were rare in my youth. I could sometimes foresee events, and images would arise before they were spoken aloud.
I could see outlines around people. I often lit a candle and watched it. Images would also arise with my eyes closed. It manifested more strongly during Ra-Pol sessions; this was the first time, and we were separated by enormous distances. Various meditations at the School purify consciousness and elevate thoughts. Stilling the mind with mantras and prayers helps develop clairvoyance. Often, you are not aware of what is happening, and sometimes it seems perfectly ordinary. But after analyzing it, you realize that something supernatural is occurring. I understand that reaching the appropriate level requires several practices so that consciousness can expand, allowing us to understand certain things that happen to us. The more knowledge and practices we have, the broader our awareness and clairvoyance become.

4807691 · Jan 11, 2026

I have been practicing the "Third Eye Massage" for three days now, and I have already felt the result myself in the form of an inner voice that warned me about a mistake. The first time, I ignored it and paid the price: I had to throw away the notebook I had bought because it had been spoiled by jam. I simply assumed that the jam pie was well packaged anyway and put everything I had bought into one bag, even though the inner voice warned me to put them in separate bags or the notebook might get stained. An image even flashed quickly before my inner eye, but since I was not used to anything like that, I simply ignored it. It may not have been a major loss, but the knowledge that it could have been avoided remains. Now I have started listening to my inner voice and following its advice; I hope this will help me avoid many mistakes. Thank you, Om Shanti, for such a wonderful practice, which develops intuition and the ability to hear the inner Self.

873415 · Jan 13, 2026

Namaste, everyone!
I love these game-like exercises! They’re so interesting!
From around the age of 12, I voraciously studied everything related to mysticism and esotericism—all the books, articles, and anything else I could find. At 14, I intuitively began concentrating on the area between my eyes; it was like a game. I did this exercise unsystematically, and from time to time it seemed to me that a blue ray was emerging from the space between my eyebrows.
I also practiced various exercises, such as seeing a white outline around my hand or gazing at a candle for a long time, but I never saw the etheric bodies and eventually lost interest.
What I liked most was the exercise of stopping the mental chatter; it was the most effective one during that period. Inner knowledge about upcoming events would constantly arise—for example, that a particular lesson would be canceled or that a teacher would not come. My premonitions about school were accurate almost 95% of the time.
I still periodically return to the “Raja Yoga” practice described at Sadhana-Ashram. I particularly liked the “see the light” practice from the Mahapurna school and sometimes practice it. I completed practices and initiations at the Mahapurna OTG 1–3 school.
When I read at the Ashram that Srila Prabhupada “worked on the throat chakra” simply by raising his chin—and that this practice also contributed to his being an extraordinary orator—I began, by analogy, to massage the area between my eyebrows in my free time. But I do this infrequently as well, because I have no particular goal of developing clairvoyance. Partly because I am afraid of seeing the passing of loved ones. I think that, with time, I will overcome this fear through mindfulness.
I also use working with the body as a clairvoyance practice. I ask myself questions and observe how my body reacts. An authoritative qigong master who was also a respected psychologist claimed that the body is connected with the subconscious and does not lie. I agree.
Overall, I assess the effect as an increased level of intuition.
I do not see clairvoyantly; I simply feel. I experience it as a harmonious presence within the world, attuned to its frequencies, and as a sense of connections within space-time.
I want to study a new practice so that I can finally develop clairvoyance. Better clairvoyance. Why?! It would be great to monetize this skill)

Third Eye Massage

ОМ ШантиСергей Васильевич

ОМ Шанти
Сергей Васильевич