🕉️ Yoga Is Connection with the Absolute: Returning to the Source

Веретенников Сергей · Oct 16, 2025

Many people who rarely visit my website think it is a site about "yoga" gymnastics.
Well, if "Yoga" is in the name, then it must be about Yoga

They do not want to know that "Yoga" is a Sanskrit word meaning "union." Let alone union with what or whom...

And even if I write yet another article about this, and a thousand more afterward—nothing will change. They will still think whatever they please. That is their level.

The Word “Yoga” and the Ancient Understanding

Yoga is not a fashionable form of gymnastics, but a spiritual discipline. The word yoga itself comes from the Sanskrit root yuj—“to join, bind, yoke.”

Vedic rishis and the authors of classical texts believed that yoga means the union of individual consciousness with higher consciousness.
The ancient treatise Yoga Yajnavalkya says:

“Yoga is the union of the individual soul (jiva-atma) with the Supreme Soul (param-atma).”

Commentaries on the Bhagavad Gita add that a yogi united with the Supreme remains immersed in the Divine even during everyday activities.

🪶 The spiritual teacher Paramahansa Yogananda explains:

“Yoga is the union of the soul with Spirit… its purpose is to unite individual consciousness with the eternal, boundless Spirit.”

Vedic literature emphasizes that yoga reveals the True Self and enables us to realize that there is no separation—everything is one.

The Upanishad Yoga Shikha states:

“There is no virtue higher than yoga… nothing subtler or higher exists.”

Yoga unites the mind and intellect and leads the soul toward liberation.
Iyengar described it as an “art, science, and philosophy” encompassing every level of human life.

🪷 Thus, in its original understanding, yoga is not an exercise for flexibility,
but a method for knowing one’s true Self and unity with the universe.

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Patanjali and the Eight Limbs of Yoga

In the Yoga Sutras, the sage Patanjali presented a structured system known as ashtanga yoga—the eightfold path:

Yama—ethical principles

Niyama—self-discipline

Asana—postures

Pranayama—breath control

Pratyahara—withdrawal of the senses from external objects

Dharana—concentration

Dhyana—meditation

Samadhi—complete immersion in the Divine

The final stage—kaivalya—means liberation and “absoluteness”: abiding in union with God, when the witness rests in its True Self.

Patanjali defines yoga as chitta-vritti-nirodha—the cessation of the fluctuations of the mind.
When the mind becomes calm, we experience unity with all that exists.
External postures are merely a tool; the key is discipline of the mind and purity of the heart.

Yoga in the Tradition of the Vedas and Upanishads

The texts of the Vedas and Upanishads describe yoga as a path to self-realization (moksha) and liberation from samsara.
The root yuj means “to join”—to unite individual consciousness with the universal.

Vedic yoga includes moral and spiritual disciplines, while asana is only one of them.

Yoga Yajnavalkya states:

“Yoga is the union of the individual soul with the supreme ‘Self’ (Brahman).”

In the Shaivist tradition, yoga is the merging of individual consciousness with the universal, leading to enlightenment and harmony.

Why Are Postures Needed?

In popular culture, yoga is often reduced to postures on a mat.
However,

even historians of the practice remind us:
physical preparation was never the ultimate goal.

Classical hatha yoga sought to “transform the body into a diamond body”—to make it a vehicle for the spirit.
The main goal is freedom and enlightenment.

The central object of yoga is not the body, but the mind:
by mastering the mind, a person masters their destiny.

Asanas strengthen the body and prepare it for prolonged meditation.
They are like honeycombs: each cell is sweet if it leads to the inner witness.

Criticism of the Modern Approach

In the West, yoga has become a multibillion-dollar industry.
An ancient discipline has turned into a fitness trend in which the mat matters more than consciousness.

True yoga is a map of spiritual awakening that includes yamas, niyamas, meditation, and breathing practices.
Commercialization robs it of its power when yoga becomes a prop for photographs,
rather than a path to unity with Spirit.

Real yoga is not a pose for the camera, but the realization that the one posing and God are one.

Conclusion: Returning to the Roots

True yoga is a path to the Absolute, not merely gymnastics.
It arises from the root “yuj”—“to join.”
It is the union of the soul with Brahman, the cessation of the waves of the mind, and the ascent to samadhi.

Modern yoga brings to mind the story of the blind men and the elephant:
each holds onto one part and thinks they know the whole.
But real yoga is infinitely deeper.

It is a road through discipline, meditation, and virtue toward awareness of one’s true nature.

The true meaning of yoga is inspiring, like the dawn:
it does not end on the mat—it begins in the heart.

May everyone who steps onto the mat remember: the mat is merely the threshold to the temple of true Yoga.
Then yoga will once again become what it was for the Vedic rishis—
a path to self-knowledge, unity, and freedom.

4257 · Oct 16, 2025

How many meanings there are in this one small word, YOGA. The body is merely a temple for the Soul, which strives to unite with the Spirit. And everything encompassed by this word can be found here; it is amazing. I cannot even imagine how one person can know so much about completely different areas of life. I admire and bow before you. Om Shanti.

I am grateful to Providence for leading me to this Your Yoga website!

1111 · Oct 17, 2025

I thank OM Shanti for the precise definition of the word "Yoga." This word has always meant to me connection and union with God, the Almighty. Yoga has accompanied me for many years. It is a long-standing, steady effort toward Infinity and Love.

Your Yoga website has taught me a great deal.

Thank you for such a monumental effort for the benefit of us all.

For me, the body is an instrument for hastening union with the Holy Spirit, with God and the Mother of the World.

Yoga is Sadhana, Sanatana Dharma: eternal activity, eternal union with the Absolute.

5121982 · Oct 17, 2025

My deepest gratitude for your work—Your Yoga website became my first structured step into the spiritual world.
I still read, study, and practice it to this day!

Веретенников Сергей said:
True yoga is a path to the Absolute, not merely gymnastics.

I agree 100%.

I bow deeply to you, Teacher!
Wishing you health!

1366601 · Oct 17, 2025

A unique website. I have never come across anything like it on the Internet.
Just like the article itself.
Wishing prosperity and love in the future, to all of us.

009988 · Dec 29, 2025

How carefully, beautifully, clearly, and convincingly Yoga has been explained!
My gratitude, OM Shanti, for your efforts and hard work!

Веретенников Сергей · Jan 14, 2026

American yogi and teacher Paramahansa Yogananda (the spiritual leader of millions of people across the entire planet Earth):

“Be quiet enough to hear God within you.”
“Meditation is not an escape from life, but an encounter with its essence.”
“Happiness is an inner job.”
“You are not the body. You are not the mind. You are the immortal spirit.”
“When you find God, you will discover that He has always been with you.”
“Love is God's magnet.”
“True success is inner peace.”
“Live quietly. Work honestly. Love deeply.”
“The quieter the mind, the louder the soul speaks.”
“Prayer is a conversation with God. Meditation is listening.”
“Never think that you are weak. Within you is the power of the Universe.”
“The fastest path to God is through the heart.”
“Do not seek God in the sky—He lives within you.”
“True religion is experience, not dogma.”
“Doubt is the enemy of spiritual growth.”
“Draw inspiration from silence—in it, truth speaks.”
“The soul knows no fear.”
“The fewer desires you have, the more freedom you possess.”
“The world is a school for the soul.”
“Every difficulty is a lesson in disguise.”
“Laughter is also a form of prayer.”
“True wealth is inner joy.”
“When you serve others, you serve God.”
“Do not let the past control your present.”
“A person's will unites with God's will in silence.”
“A pure heart sees God everywhere.”
“Love is the language of the soul.”
“Everything you seek outside is already within you.”
“Meditate daily—and you will see miracles.”
“The spiritual path is a return home.”

Веретенников Сергей · Jan 14, 2026

An American, yogi, and teacher of Sri Chinmoy (the spiritual leader of millions of people across Planet Earth):

“Meditation is a journey from noise to silence, from form to essence.”
“Silence is the language of God.”
“Do not be afraid of your weakness. It is the beginning of your strength.”
“Each new dawn is a letter from God.”
“Love is the soul of life.”
“Peace begins in your heart.”
“Happiness is not a goal. It is a path.”
“You are not looking for the truth—the truth is waiting for you to become still.”
“Every breath is a gift from eternity.”
“The shortest distance between a person and God is a smile.”
“When you are grateful, the entire Universe smiles at you.”
“Faith is a bridge between the impossible and the possible.”
“Your soul knows the way. Trust it.”
“True success is inner peace.”
“If you want to change the world, start with yourself.”
“Do not compare yourself with others. Compare yourself with who you were yesterday.”
“Joy is the breath of the soul.”
“Every moment is a chance to become better.”
“When the mind is silent, the heart speaks.”
“Love requires no proof. It simply exists.”
“You are not a drop in the ocean. You are the ocean in a drop.”
“The highest prayer is gratitude.”
“Do not wait for perfect conditions. Start now.”
“Service is love in action.”
“Inner peace is more important than external victories.”
“The soul never grows old.”
“Silence heals better than words.”
“The simpler life is, the deeper the joy.”
“Every day is a new chance to draw closer to the light.”
“God smiles when you make an effort.”

Веретенников Сергей · Jan 14, 2026

Srila Prabhupada lived in America for 12 years and founded the International Society for Krishna Consciousness in New York, America, from where it spread across Planet Earth (the spiritual leader of millions of people across Planet Earth):

“You are not this body. You are an eternal soul.”
“True education is understanding who you really are.”
“Krishna consciousness is not a religion, but a science.”
“If you do not know the purpose of life, you have already lost.”
“The material world is a prison for those who have forgotten God.”
“Krishna is the Supreme Personality of Godhead. Everything else is a consequence.”
“Freedom is serving God, not indulging the senses.”
“A human differs from an animal only by asking, ‘Who am I?’”
“Without spiritual life, civilization is merely animals dressed beautifully.”
“True progress is the development of consciousness.”
“If you do not serve God, you serve illusion.”
“Death is not the end, but a change of body.”
“God does not create religion. He creates laws.”
“A temple is not a building. A temple is a devoted heart.”
“The simpler the life, the higher the thinking.”
“True wealth is devotion to God.”
“You can deceive the whole world, but you cannot deceive Krishna.”
“Suffering is a reminder that we are not at home.”
“Intelligence without spirituality is dangerous.”
“The purpose of life is to return to God.”
“Everything that is unrelated to Krishna is illusion.”
“Without self-control, there is no spiritual life.”
“Chanting the holy name is the highest meditation.”
“God is the same for everyone, but not everyone is equally ready to accept Him.”
“Do not change the truth for the sake of convenience.”
“Spiritual life begins where the ego ends.”
“Without a guru, it is impossible to understand God.”
“Krishna is the best friend of every living being.”
“The world suffers because of the forgetfulness of God.”
“The human form of life is given for self-realization.”

Веретенников Сергей · Jan 14, 2026

Amma (Amritanandamayi) — the main location of all her centers in the USA; for 35 years, she has lived in America for 1–3 months every year to hug people, give lectures, and support her centers in the USA (a spiritual leader of millions of people across Planet Earth):

“True spirituality is love in action.”
“If you cannot love the whole world, start with one person.”
“A hug is a wordless prayer.”
“Serving others is the fastest path to God.”
“The world does not need new religions, but a new heart.”
“When you help another person, you heal yourself.”
“Love is our true nature.”
“Do not wait for the perfect moment; create it yourself.”
“Small acts performed with great love change the world.”
“True wealth is the ability to share.”
“Happiness comes when you forget about yourself.”
“If you want peace in the world, create peace in your heart.”
“Every person is a temple of God.”
“Your smile can save someone’s day.”
“Do not judge—hug.”
“Love does not ask questions. It simply gives.”
“True strength lies in gentleness.”
“God is closer than your breath.”
“Patience is a form of love.”
“Those who love are already enlightened.”
“Your heart is the place where you meet God.”
“Another’s cry is your call to awaken.”
“Do not seek perfection—seek sincerity.”
“Every kind word is a seed of light.”
“Serve as though you were serving God Himself.”
“Love heals better than medicine.”
“Change yourself first—then the world will change.”
“True prayer is compassion.”
“The more you give, the more you receive.”
“Embrace the world—and it will embrace you.”

Веретенников Сергей · Jan 14, 2026

OSHO became famous as a spiritual leader who built a spiritual city in the USA with its own currency, police force, economy, etc.—Rajneeshpuram (a spiritual leader of millions of people across Planet Earth):

“Truth is not in books, but in your experience.”
“You were born to be real, not perfect.”
“Love is freedom, not a chain.”
“Meditation is not a technique, but a state of being.”
“Do not follow me. Follow yourself.”
“Courage is the willingness to be misunderstood.”
“If you suffer, you are resisting life.”
“Be here and now—that is all you have.”
“Enlightenment is laughing at your own seriousness.”
“You do not have to become someone. You already are.”
“Religion is not a temple. It is you.”
“Your task is not to improve yourself, but to know yourself.”
“When the mind disappears, God appears.”
“Marriage is a school of awareness.”
“You cannot be free by copying others.”
“Live dangerously.”
“All rules come from fear.”
“If you do not know how to be alone, you are a slave.”
“Death is a beginning, not an end.”
“Silence is your true nature.”
“Be playful. God loves humor.”
“Everything serious is false.”
“Love begins where the ego ends.”
“A true master destroys his disciples.”
“The more you know, the less you understand.”
“Meditation is an encounter with emptiness.”
“Life is a celebration for those who are not afraid.”
“You are responsible for everything that happens to you.”
“Freedom frightens the weak.”
“Wake up. Then do whatever you want.”

4257 · Jan 14, 2026

So many wise quotes, a whole ocean of thoughts from holy people..
A huge thank-you to you, Sergey Vasilyevich, for sharing true knowledge with us

Веретенников Сергей · Jan 14, 2026

American Carlos Castaneda (mystic, teacher, leader of millions of people across Planet Earth):

1

Don Juan explained that a warrior never complains about fate.
He understands that everything that happens is the result of his own choices.
A warrior does not look for someone to blame.
He accepts full responsibility—
because that is the only way strength is born.

2

He said that a person spends their entire life
trying to prove to others who they are.
A warrior, however, erases their personal history.
They stop needing approval.
When there is no history, there is no vulnerability.

3

Don Juan taught that death is always standing behind the left shoulder.
Not to frighten us, but to remind us—
every moment is priceless.
A warrior consults with death
before making a choice.

4

He said that fear is the first enemy of knowledge.
If a person does not conquer fear,
they will spend their whole life running away.
Overcoming fear makes you clear.
But clarity is the second enemy.

5

Clarity, he said, is more dangerous than fear.
Because you begin to think
that you understand everything.
And that is precisely when
you stop learning.

6

Power is the third enemy.
When a person gains power,
they begin to control,
interfere, and dominate.
And they lose the path.

7

The final enemy is old age.
It is impossible to defeat completely.
But a warrior fights to the end,
does not surrender in advance,
even knowing they will lose.

8

Don Juan said
that the world is not the way we see it.
We have agreed among ourselves
to consider it that way.
Break the agreement—
and the world will change.

9

He taught that a warrior acts without expecting a reward.
He does not wait for success.
He simply acts—
because that is what the path commands.

10

The greatest trap is—
taking yourself too seriously.
Self-importance consumes all your energy.
To see—
you must become light.

11

Don Juan said:
an ordinary person lives
as if they had infinite time.
A warrior knows—
there is no time.

12

He taught that a true teacher
never offers comfort.
They shake you up.
Destroy your supports.
Force you to walk on your own.

13

A warrior chooses the path with heart.
Not the one that is more profitable.
Not the one that is safer.
But the one
where the heart lives.

14

He said
that explaining the world means blinding yourself.
A warrior looks directly,
without interpretations,
without excuses.

15

Don Juan taught:
if things are difficult for you—
you are too focused on yourself.
Shift your focus—
and the pain will disappear.

16

A warrior does not hope.
Hope is a form of fear.
They act
as if they have already lost everything.

17

He said
that freedom is not doing whatever you want.
It is being ready
to pay for every choice.

18

True magic
is not in rituals.
It lies in changing perception.
Change the point of assembly—
and the world will become different.

19

A warrior does not harbor resentment.
Resentment is attachment.
Attachment is a loss of power.

20

Don Juan said
that a person of knowledge
is always alone.
Not because they are lonely.
But because
they are free.

Веретенников Сергей · Jan 14, 2026

American Yogi Bhajan, (in 1968, he moved to the United States, to Los Angeles) popularized Kundalini Yoga, which everyone has heard of now, and some of you have certainly already practiced it (a spiritual leader of millions of people across Planet Earth):

“If you cannot see God in all, you cannot see God at all.”
“Happiness is your birthright.”
“Your life is your message to the world.”
“If you do not work on yourself, life will work on you.”
“Be the master of your mind, or your mind will become your master.”
“Prayer is asking. Meditation is listening.”
“When you are patient, the Universe works for you.”
“Love is not a feeling. It is a state of consciousness.”
“Courage is acting even when you are afraid.”
“True strength is self-control.”
“Your vibration determines your reality.”
“If you want to change your destiny, change your habits.”
“Life is not meant to be a struggle. It is meant to be a celebration.”
“Every breath is a chance to start over.”
“Do not seek approval—seek truth.”
“Your soul knows the answers. The mind only asks questions.”
“Be so full of light that darkness dissolves around you.”
“Suffering is a signal that you are resisting life.”
“When you serve others, you serve your Higher Self.”
“Discipline is the bridge between goals and results.”
“True success is inner peace.”
“Never betray yourself for the sake of convenience.”
“If you want to be a leader, first become a servant.”
“You are not the body. You are energy and consciousness.”
“Every day is an examination of the soul.”
“When you are in harmony with yourself, the world adjusts.”
“Be grateful even for difficulties—they make you stronger.”
“Words have the power to create or destroy.”
“Live as though every moment were sacred.”
“Your task is to become the best version of yourself.”

1111 · Jan 14, 2026

OM Shanti, thank you for the valuable materials and quotes you share with us!
I’ll take them to heart and will definitely write them down and put them on the wall so that I can live wisely and with dignity in this world. How much we expand our horizons in different areas. This is very important! And valuable to me and to many others.

009988 · Jan 14, 2026

Quotes of wisdom, love, and light that enlighten everyone who reads them.
Gratitude, OM SHANTI, for creating this page of truth!

Веретенников Сергей · Jan 14, 2026

American Eckhart Tolle (lives in California) is someone many spiritual seekers refer to, and you have surely read at least something by him. I, for example, even attended one of his live lectures once—it was amazing (a spiritual leader to millions of people across Planet Earth):

“The present moment is all you have.”
“Life is happening now. Not yesterday and not tomorrow.”
“Awareness is the greatest catalyst for change.”
“Suffering is necessary until you realize that it isn’t.”
“You are not your thoughts.”
“Where there is no ego, there is love.”
“Accept this moment as it is.”
“Pain is resistance to the present.”
“Peace begins where thinking ends.”
“You don’t have to understand life. You have to feel it.”
“Presence is the key to everything.”
“The less you judge, the more you see.”
“Don’t look for yourself in the future—you are already here.”
“All problems are an illusion of time.”
“The past has no power over the present moment.”
“The present is the only reality.”
“When you stop fighting life, it begins to flow through you.”
“Liberation begins with observing the mind.”
“Love is recognizing yourself in another.”
“The ego lives in the past and the future.”
“Happiness is a by-product of presence.”
“Silence is the language of being.”
“You will not lose yourself if you let go of the ego.”
“True strength lies in gentleness.”
“Every moment is an invitation to awaken.”
“When you are fully here, fear disappears.”
“Spirituality is not escaping from the world, but being deeply present in it.”
“You are already whole. You do not need to become someone else.”
“Being is more important than doing.”
“The world begins within you.”

Веретенников Сергей · Jan 14, 2026

The American Elena Petrovna Blavatsky (In 1878, she obtained American citizenship) founded the Theosophical Society in the United States, from where it spread across the entire Planet Earth (a spiritual leader of millions of people across the entire Planet Earth):

“There is no religion higher than Truth.”
“Truth belongs to neither any nation nor any church.”
“Occultism is not a game, but a path of responsibility.”
“Man is the microcosm of the Universe.”
“Everything in the Universe is connected.”
“True wisdom lies in compassion.”
“Matter is congealed spirit.”
“The evolution of consciousness is more important than the evolution of form.”
“Karma is the law of justice.”
“Every person is the creator of their own destiny.”
“Prayer without understanding is an empty sound.”
“Ignorance is the source of suffering.”
“A true disciple seeks truth, not a teacher.”
“Dogma is the enemy of knowledge.”
“Humanity is one family.”
“Love is the key to the mysteries of the universe.”
“God is a law, not a personality.”
“There is no death—only transition.”
“True philosophy does not divide, but unites.”
“Magic begins with self-knowledge.”
“Without ethics, there is no occultism.”
“The hidden becomes apparent to a pure mind.”
“Every symbol holds a truth.”
“The history of humanity conceals forgotten knowledge.”
“Man is a bridge between the animal and the divine.”
“Spiritual growth requires sacrifice.”
“Freedom of thought is the foundation of progress.”
“Doubt is the beginning of wisdom.”
“A true occultist serves the world.”
“The future of humanity lies in spiritual awakening.”

1111 · Jan 15, 2026

Across our Planet, we are gathering pieces of the Diamond into One, and everything comes together into a single puzzle. There is only one Truth. Diversity in Unity. The key to the mysteries of the universe is Love!
Is development and improvement, as the beginning of Movements, really possible only from one country?
I am observing the development of the Transformation of Christianity under the leadership of A. Shapovalov around the world, also from that same country.

Веретенников Сергей · Jan 15, 2026

American Indra Devi (In 1947, she moved to the United States, opened a yoga studio in Hollywood, California, and taught celebrities: – Marilyn Monroe – Greta Garbo – Frank Sinatra – Gloria Swanson). It was she who made yoga fashionable in America and, through America, throughout the world, adding softness and femininity (a leader in yoga for millions of people across the planet):

“Yoga is the path to yourself, not to a pose.”

“True beauty begins within.”

“The body is the temple of the soul; treat it with love.”

“Yoga should bring joy, not pain.”

“Every woman is a goddess if she remembers it.”

“Breath is the bridge between body and spirit.”

“Happiness is the ability to be present in the moment.”

“Don’t rush. Life is not a race.”

“Yoga is the art of being gentle with yourself.”

“Self-love is the beginning of all healing.”

“Don’t compare yourself with others—everyone has their own path.”

“Silence heals better than words.”

“Age is a state of mind.”

“You are younger than you think if spring is in your heart.”

“Yoga is not a sport; it is a way of life.”

“Beauty is inner calm.”

“When you smile, your body is grateful.”

“Don’t seek perfection—seek harmony.”

“Breath knows the way.”

“Be gentle with yourself every day.”

“Yoga is a meeting with yourself.”

“You deserve peace and joy.”

“Every day is a small miracle.”

“Health begins with gratitude to the body.”

“Don’t put life off until later.”

“Yoga is love in motion.”

“Happiness is a habit.”

“Be the light in your life.”

“The body hears every thought.”

“Live gently—the world will respond in kind.”

🕉️ Yoga Is Connection with the Absolute: Returning to the Source

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

4257

1111

5121982

1366601

009988

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

4257

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

1111

009988

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

1111

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

🕉️ Yoga Is Connection with the Absolute: Returning to the Source

ОМ ШантиСергей Васильевич

ОМ ШантиСергей Васильевич

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ОМ ШантиСергей Васильевич

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Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич

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Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич