- Joined
- Aug 28, 2022
- Messages
- 16
- Reaction score
- 233
- Points
- 9
- Age
- 68
- Location
- Абан, Красноярский край
- 💎VM
- 151.00
- Gender
- Male
- Ashram resident
- No
Greetings to everyone! I want to share my experience, from which I understood that everything is controlled by energy: sound, breathing, attention, and each eye separately are simultaneously gathered in the brain. The strong one takes everything upon itself, while the weak one becomes lazy and its functions fade; this is the basis of nature. That is how amblyopia develops, followed by cataracts, which is what happened to me: at a distance of 20 meters, instead of faces I could see only spots. Previously, I followed Norbekov’s methods, Sytin’s affirmations, and so on. There was a temporary effect due to positivity, but I did not delve into the technique; I performed it mechanically and quickly, without awareness of my actions. But it needs to be done slowly. It was difficult to retrain myself: my eyes could not move slowly, and I accidentally found a technique that is important—you need to start rotating not with your eyes, but with your head while looking straight ahead at one point. This way you already control the speed, and later you will be able to do it slowly with your eyes as well. Now in detail: two days before the second September chat, powerful energies began moving from the lower back of my head upward, causing pain, with an average thickness of 2.5 mm. This was not new to me; they sometimes manifested in different areas, but I did not even remember that this area is responsible for vision—the brain had become rigid by that time. After the chat, my vision improved slightly. I became inspired and bought a vision program at the “Mahapurna” School. Things began to improve, but I dug further and visited the “Your Yoga” website’s section on vision. Following Sergey Veretennikov’s advice, I reached the spine, which for me was like a log—how could vision work if the path was blocked? I began loosening it up, and only on the 27th did the first little crack appear. Now I always start with the spine, and simple miracles have happened: my hearing has improved, my sense of smell too, and most importantly, my brain has become better able to cope with tasks. I also installed the “Flower” program, whose principle is “gazing.” I remembered that when you look through the electronic viewfinder of a digital camera, your vision improves—in other words, you gaze intently—but you cannot turn it on every time because the batteries run down. A few days ago, I had the idea of replacing the viewfinder with a kaleidoscope, so there would be no need to turn on the computer for the programs. I found these 
; both work. The red polka-dot one has good colors, and the other is glass with lines and a little ship. With it, you can look straight ahead, to the sides, and into the distance without looking away. The principle is: adjust your vision to the near distance, do not strain yourself, switch to another setting or change eyes, and start with the weaker one—or work only with it. Most importantly, do not forget to blink frequently and smile, and it is important to let your eyes rest—simply close them. I also noticed that when you train the weaker eye, your vision improves when looking with both eyes, while if you look with the other, slightly weaker eye, you see poorly. In other words, more energy from both eyes reaches the brain. That is what I am doing now: spine, training the weaker eye, looking with both eyes, blinking, using affirmations, and resting. I already work at the computer without glasses; if necessary, I press Ctrl and scroll the mouse wheel away from me. It is better to put your glasses away immediately, because your hands will put them on by themselves. When you use crutches, your legs stop walking; the same applies to other organs. The distance between my eyes and the bridge of my nose differs by 4 mm. Nobody makes glasses like that, and the lens axes do not align with the pupils, which is why astigmatism develops. Now everything sparkles, and I am getting used to the new world! I also use the video trainers provided in this topic and videos from YouTube; choose according to your taste, and most importantly, make sure they are not too fast and contain black tones so that the eye rods can rest. It is important not to forget to blink. If you are falling asleep, let yourself slip under for a moment, then immediately return; this produces a reset and leaves you full of energy. This is a technique used by scouts: “They take a bunch of keys in their hand, sit in an armchair, and enter the initial phase of sleep. Their hands relax and the keys fall; they wake up refreshed.” It is better to change the videos occasionally, and as you develop, not always watch them to the end. The main thing is to practice what you have learned in order to consolidate it. It is better to start on weekends; during that time you will work on something, and on workdays use a short program for maintenance. On the first day I spent eight hours, because I spent a lot of time on the materials provided on the “Your Yoga” website and at the “Mahapurna” School. It is best to start specifically with Sergey Veretennikov’s website, because I may have missed something important. This is only my experience, and for work you do with your own hands, you will receive your reward. Sai Baba said, “There is nothing around you, but your hands can do everything.” Thank you, OM Shanti!
; both work. The red polka-dot one has good colors, and the other is glass with lines and a little ship. With it, you can look straight ahead, to the sides, and into the distance without looking away. The principle is: adjust your vision to the near distance, do not strain yourself, switch to another setting or change eyes, and start with the weaker one—or work only with it. Most importantly, do not forget to blink frequently and smile, and it is important to let your eyes rest—simply close them. I also noticed that when you train the weaker eye, your vision improves when looking with both eyes, while if you look with the other, slightly weaker eye, you see poorly. In other words, more energy from both eyes reaches the brain. That is what I am doing now: spine, training the weaker eye, looking with both eyes, blinking, using affirmations, and resting. I already work at the computer without glasses; if necessary, I press Ctrl and scroll the mouse wheel away from me. It is better to put your glasses away immediately, because your hands will put them on by themselves. When you use crutches, your legs stop walking; the same applies to other organs. The distance between my eyes and the bridge of my nose differs by 4 mm. Nobody makes glasses like that, and the lens axes do not align with the pupils, which is why astigmatism develops. Now everything sparkles, and I am getting used to the new world! I also use the video trainers provided in this topic and videos from YouTube; choose according to your taste, and most importantly, make sure they are not too fast and contain black tones so that the eye rods can rest. It is important not to forget to blink. If you are falling asleep, let yourself slip under for a moment, then immediately return; this produces a reset and leaves you full of energy. This is a technique used by scouts: “They take a bunch of keys in their hand, sit in an armchair, and enter the initial phase of sleep. Their hands relax and the keys fall; they wake up refreshed.” It is better to change the videos occasionally, and as you develop, not always watch them to the end. The main thing is to practice what you have learned in order to consolidate it. It is better to start on weekends; during that time you will work on something, and on workdays use a short program for maintenance. On the first day I spent eight hours, because I spent a lot of time on the materials provided on the “Your Yoga” website and at the “Mahapurna” School. It is best to start specifically with Sergey Veretennikov’s website, because I may have missed something important. This is only my experience, and for work you do with your own hands, you will receive your reward. Sai Baba said, “There is nothing around you, but your hands can do everything.” Thank you, OM Shanti!
. I’ve had doubts for many years because in 2011, after meeting the Loving Light, my vision was around 20/20 for a while (about a month), which means recovery is possible. And it seems that if you intervene surgically, it’s an irreversible process.