- User purchased this resource
- #21
Om Shanti, hello! Of the new players, only the first one works
- Thread starter Веретенников Сергей
- Start date
- Joined
- Nov 21, 2019
- Messages
- 6,792
- Reaction score
- 124,314
- Points
- 11
- Age
- 55
- Location
- Орёл
- 💎VM
- 432,548.00
- New country
- 🌐Единия
- Enneatype
- 5 (?)
- Gender
- Male
- Ashram resident
- Yes
Fixed.Om Shanti, hello! Of the new players, only the first one works
- Joined
- Nov 21, 2019
- Messages
- 6,792
- Reaction score
- 124,314
- Points
- 11
- Age
- 55
- Location
- Орёл
- 💎VM
- 432,548.00
- New country
- 🌐Единия
- Enneatype
- 5 (?)
- Gender
- Male
- Ashram resident
- Yes
- Joined
- Nov 21, 2019
- Messages
- 6,792
- Reaction score
- 124,314
- Points
- 11
- Age
- 55
- Location
- Орёл
- 💎VM
- 432,548.00
- New country
- 🌐Единия
- Enneatype
- 5 (?)
- Gender
- Male
- Ashram resident
- Yes
How does my SAD system differ from other breathing systems?
Because it is a universal system. Essentially, it is the original system that people lose over time.
And I do not teach a new system; I teach people to return to the breathing that was built into us by those who created us.
For example.
Someone created an expensive laptop.
And stated in the instructions that it requires only a specific type of current.
With other types, the laptop will operate improperly.
But someone lost the instructions and decided, "What difference does it make? I'll power this laptop with whatever current I have from the outlet...."
In other words, they disregarded the manufacturer's recommendations.
In short, my system comes down to one thing: You need to breathe appropriately for the load.
Even more precisely: You need to breathe STRICTLY appropriately for the load.
Over time, this mechanism breaks down.
"I'll breathe more — perhaps that will make me stronger, healthier, smarter..." — these are the thoughts of modern people.
More refined food, a fuller gas tank in the car, more money in the bank, a larger battery in the smartphone, more sexual partners, even more kinds of pleasure... More, more, and more...
You need to retrain your brain to breathe appropriately.
- Joined
- Nov 21, 2019
- Messages
- 6,792
- Reaction score
- 124,314
- Points
- 11
- Age
- 55
- Location
- Орёл
- 💎VM
- 432,548.00
- New country
- 🌐Единия
- Enneatype
- 5 (?)
- Gender
- Male
- Ashram resident
- Yes
On the Your Yoga website, I have talked about this many times. Especially in the context of relaxation.
Every time you turn your attention to yourself, you discover strong tension, primarily in the muscles of the face and abdomen (diaphragm).
And you need to turn your attention to yourself more often—to release this tension more often, to let it go.
Many people are so intensely focused on external things that they do not even understand my phrase, “turn your attention to yourself more often”; for them, it is like Japanese characters.
But that is not what I am talking about now.
You need to reach the level where you always remember YOURSELF.
Online games in the Ashram, where we do this, will also help here.
As will my program:
Freedom from the Matrix
Because when the muscles responsible for breathing are tense, your breathing is incorrect.
Above, I gave an example involving a laptop, so I will continue with it.
Suppose someone spilled glue on a laptop keyboard.
Some of the keys became stuck.
They do not respond.
Suppose the keys “O,” “P,” and “CH” are affected.
And you write the following text:
“Today is a reat day! I am appy as ever. Everything is going erfectly for me; I am not even oubtful about it!”
Do you understand?
Every time you turn your attention to yourself, you discover strong tension, primarily in the muscles of the face and abdomen (diaphragm).
And you need to turn your attention to yourself more often—to release this tension more often, to let it go.
Many people are so intensely focused on external things that they do not even understand my phrase, “turn your attention to yourself more often”; for them, it is like Japanese characters.
But that is not what I am talking about now.
You need to reach the level where you always remember YOURSELF.
Online games in the Ashram, where we do this, will also help here.
As will my program:
Freedom from the Matrix
Why is this important for breathing?
Because when the muscles responsible for breathing are tense, your breathing is incorrect.
Above, I gave an example involving a laptop, so I will continue with it.
Suppose someone spilled glue on a laptop keyboard.
Some of the keys became stuck.
They do not respond.
Suppose the keys “O,” “P,” and “CH” are affected.
And you write the following text:
“Today is a reat day! I am appy as ever. Everything is going erfectly for me; I am not even oubtful about it!”
Do you understand?